{"id":685,"date":"2025-01-15T18:25:36","date_gmt":"2025-01-15T18:25:36","guid":{"rendered":"https:\/\/enfoca.com.mx\/?page_id=685"},"modified":"2026-10-07T20:50:23","modified_gmt":"2026-10-07T20:50:23","slug":"blog","status":"publish","type":"page","link":"https:\/\/enfoca.com.mx\/eng\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"
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Blog<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n \n \"Retinopat\u00eda\n <\/a>\n
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30<\/strong>Sep<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n September 30, 2026 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Diabetic retinopathy: how diabetes affects your eyes and how often to get checked <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
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\n \n \"Pterigi\u00f3n\n <\/a>\n
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15<\/strong>Sep<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n September 15, 2026 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Pterygium (growth on the eye): causes and surgery <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
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\n \n \"Lentes\n <\/a>\n
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30<\/strong>Aug<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
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\n \n <\/i> \n August 30, 2026 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Contact lenses: 7 mistakes that can cause eye infections <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
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\n \n \"Golpe\n <\/a>\n
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15<\/strong>Aug<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
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\n \n <\/i> \n August 15, 2026 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Eye injury: which symptoms mean you need an eye exam <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
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\n \n \"\u00bfQu\u00e9\n <\/a>\n
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30<\/strong>Jul<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
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\n \n <\/i> \n July 30, 2026 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n What to do if a chemical gets in your eye? First aid guide and when to see an ophthalmologist <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
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\n \n \"\u00bfQu\u00e9\n <\/a>\n
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15<\/strong>Jul<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
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\n \n <\/i> \n July 15, 2026 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n What does it mean to see flashes of light in your eyes? Causes and warning signs <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
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\n \n \"Antes\n <\/a>\n
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30<\/strong>Jun<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
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\n \n <\/i> \n June 30, 2026 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Before and After Cataract Surgery: How Your Vision Really Changes <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
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\n \n \"Test\n <\/a>\n
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15<\/strong>Jun<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
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\n \n <\/i> \n June 15, 2026 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Home Vision Test: 5 Quick Checks to Tell If Your Eyesight Is Failing <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
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\n \n \"Ver\n <\/a>\n
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30<\/strong>May<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
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\n \n <\/i> \n May 30, 2026 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Poor Night Vision: The Symptom Many People Ignore <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
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\n \n \"Lo\n <\/a>\n
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15<\/strong>May<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
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\n \n <\/i> \n May 15, 2026 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n What nobody tells you about having constantly red eyes <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
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\n \n \"\u00bfQu\u00e9\n <\/a>\n
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19<\/strong>Apr<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
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\n \n <\/i> \n April 19, 2026 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n What Is \"Target Pressure\" and Why Is It Key to Saving Your Sight from Glaucoma? <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
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\n \n \"Diferencia\n <\/a>\n
\n
15<\/strong>Apr<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
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\n \n <\/i> \n April 15, 2026 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n The Difference Between an Ophthalmologist and an Optometrist: Who Should You See Depending on Your Situation? <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
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\n \n \"Inteligencia\n <\/a>\n
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10<\/strong>Apr<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
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\n \n <\/i> \n April 10, 2026 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Clinical Artificial Intelligence: From Theory to the Operating Room with Konstantinos Balaskas | SamurEye #20 <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
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\n \n \"Inteligencia\n <\/a>\n
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02<\/strong>Apr<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
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\n \n <\/i> \n April 2, 2026 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Artificial Intelligence and Technology: How Ophthalmology Is Changing | Samur A-I #15 <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
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\n \n \"H\u00e1bitos\n <\/a>\n
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30<\/strong>Mar<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
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\n \n <\/i> \n March 30, 2026 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Daily Habits to Maintain Good Eye Health <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
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\n
\n \n \"Cirug\u00eda\n <\/a>\n
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15<\/strong>Mar<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
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\n \n <\/i> \n March 15, 2026 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Laser Eye Surgery: Who Are Candidates and What You Should Know? <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
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\n \n \"El\n <\/a>\n
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13<\/strong>Mar<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
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\n \n <\/i> \n March 13, 2026 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n The Future of Corneal Regeneration and Cell Therapy | SamurEye #19 <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
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\n \n \"C\u00f3mo\n <\/a>\n
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28<\/strong>Feb<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
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\n \n <\/i> \n February 28, 2026 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n How to Protect Your Eyes from Excessive Screen Use <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
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\n
\n \n \"Lentes\n <\/a>\n
\n
27<\/strong>Feb<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n February 27, 2026 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Intraocular Lenses (IOL): Functional vs. Conventional Classification Explained | Samur A-I #14 <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
\n\n
\n
\n \n \"Enfermedades\n <\/a>\n
\n
15<\/strong>Feb<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n February 15, 2026 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Common Eye Diseases After Age 40 <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
\n\n
\n
\n \n \"S\u00edndrome\n <\/a>\n
\n
13<\/strong>Feb<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n February 13, 2026 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n UGH Syndrome: Diagnosis and Management of a Complex Case with a Triple Procedure | SamurEye #18 <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
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\n \n \"Revisi\u00f3n\n <\/a>\n
\n
30<\/strong>Jan<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n January 30, 2026 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Eye Exams in Children: At What Age Should They Be Taken and Why Is It Essential? <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
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\n
\n \n \"Sistema\n <\/a>\n
\n
28<\/strong>Jan<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n January 28, 2026 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n The Glymphatic System: The Unknown Origin of Ocular and Brain Pathology | Samur A-I #13 <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
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\n
\n \n \"La\n <\/a>\n
\n
30<\/strong>Dec<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
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\n \n <\/i> \n December 30, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n The importance of early detection in visual health <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
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\n
\n \n \"Avances\n <\/a>\n
\n
29<\/strong>Dec<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n December 29, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Advances in Ophthalmology and Eye Surgery | SamurEye #17 <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
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\n
\n \n \"C\u00f3mo\n <\/a>\n
\n
15<\/strong>Dec<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n December 15, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n How screens affect eye health and when to see an ophthalmologist <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
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\n
\n \n \"Liderazgo\n <\/a>\n
\n
09<\/strong>Dec<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n December 9, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Leadership and Innovation in Healthcare | SamurEye Podcast #16 <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
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\n
\n \n \"Tu\n <\/a>\n
\n
30<\/strong>Nov<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n November 30, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Your Guide to Choosing the Ideal Intraocular Lens for You <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
\n\n
\n
\n \n \"Enfermedades\n <\/a>\n
\n
30<\/strong>Nov<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n November 30, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Most Common Eye Diseases in Adults: How to Detect Them Early <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
\n\n
\n
\n \n \"Neuritis\n <\/a>\n
\n
25<\/strong>Nov<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n November 25, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Optic Neuritis: Diagnosis, Challenges and Treatment Protocols | Samur A-I #12 <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
\n\n
\n
\n \n \"Traumatismo\n <\/a>\n
\n
23<\/strong>Nov<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n November 23, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Severe Ocular Trauma: Surgical Timing and Management Strategies | SamurEye #14 <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
\n\n
\n
\n \n \"C\u00f3mo\n <\/a>\n
\n
15<\/strong>Nov<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n November 15, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n How to Tell If You Need Glasses: Early Signs and Recommended Vision Tests <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
\n\n
\n
\n \n \"Innovaci\u00f3n\n <\/a>\n
\n
11<\/strong>Nov<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n November 11, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Technological Innovation in Latin America | SamurEye #15 <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
\n\n
\n
\n \n \"Microbioma\n <\/a>\n
\n
30<\/strong>Oct<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n October 30, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Microbiome and the Ocular Surface | Samur A-I #11 <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
\n\n
\n
\n \n \"Glaucoma\n <\/a>\n
\n
30<\/strong>Oct<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n October 30, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Early-stage glaucoma: silent signs and modern treatments <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
\n\n
\n
\n \n \"Cataratas\n <\/a>\n
\n
15<\/strong>Oct<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n October 15, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Cataracts in Young Adults: Symptoms, Causes, and Step-by-Step Treatment <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
\n\n
\n
\n \n \"Operaci\u00f3n\n <\/a>\n
\n
30<\/strong>Sep<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n September 30, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Laser Eye Surgery: Prices, Risks, and Benefits in Canc\u00fan <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
\n\n
\n
\n \n \"Terapia\n <\/a>\n
\n
29<\/strong>Sep<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n September 29, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Ocular Gene Therapy: From Luxturna to Optogenetics (MCO-010) and Gene Editing (CRISPR) | Samur A-I #10 <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
\n\n
\n
\n \n \"La\n <\/a>\n
\n
29<\/strong>Sep<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n September 29, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n The Global Epidemic of Myopia and Glaucoma: Structural Risk, OCT and Differential Diagnosis | Samur-AI #9 <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
\n\n
\n
\n \n \"Glaucoma\n <\/a>\n
\n
18<\/strong>Sep<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n September 18, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Glaucoma in a Nanophthalmic Eye (Microphthalmia): Triple Management with Lensectomy + Vitrectomy + Cyclophotocoagulation | SamurEye #13 <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
\n\n
\n
\n \n \"S\u00edntomas\n <\/a>\n
\n
15<\/strong>Sep<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n September 15, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Symptoms of cataracts in older adults: how to detect them early\u00a0 <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
\n\n
\n
\n \n \"\u00bfCu\u00e1ndo\n <\/a>\n
\n
30<\/strong>Aug<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n August 30, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n When should I see an ophthalmologist? Warning signs and prevention <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
\n\n
\n
\n \n \"CAIRS:\n <\/a>\n
\n
14<\/strong>Aug<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n August 14, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n CAIRS: The Future of Keratoconus Without PMMA Rings | Technique, Results and Tissue Addition | SamurEye #12 <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
\n\n
\n
\n \n \"SamurEye\n <\/a>\n
\n
04<\/strong>Aug<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n August 4, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n SamurEye #11 | Refractive Surprise After Vitrectomy: IOL Formulas, Biometry and Managing the \u201cMyopic Shift\u201d <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
\n\n
\n
\n \n \"S\u00edndrome\n <\/a>\n
\n
30<\/strong>Jul<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n July 30, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Dry Eye Syndrome in the Digital Age: Symptoms, Prevention, and Treatment <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
\n\n
\n
\n \n \"Terapias\n <\/a>\n
\n
23<\/strong>Jul<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n July 23, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Anti-VEGF Therapies in Retina: Advances and Challenges | Samur A-I <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
\n\n
\n
\n \n \"Cirug\u00eda\n <\/a>\n
\n
15<\/strong>Jul<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n July 15, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Refractive surgery: myths, facts, and how to choose the ideal procedure <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
\n\n
\n
\n \n \"MIGS\n <\/a>\n
\n
11<\/strong>Jul<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n July 11, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n MIGS and MIBS: Minimally Invasive Glaucoma Surgery | Samur A-I <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
\n\n
\n
\n \n \"HFDS\n <\/a>\n
\n
16<\/strong>Jun<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n June 16, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n HFDS in Narrow-Angle Glaucoma | SamurEye #10 <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n
\n\n
\n
\n \n \"Ojo\n <\/a>\n
\n
22<\/strong>Apr<\/span><\/div>\n <\/div>\n \n \n <\/div>\n\n
\n \n
\n \n <\/i> \n April 22, 2025 <\/span>\n <\/span>\n <\/div>\n \n \n

\n \n Dry Eye: IPL and Photobiomodulation | SamurEye #8 <\/a>\n <\/h2>\n <\/div>\n <\/div>\n \n <\/div>\n <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

Blog 15Sep septiembre 15, 2026 Pterigi\u00f3n (carnosidad en el ojo): causas y cirug\u00eda 30Ago agosto 30, 2026 Lentes de contacto: […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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